Hypnosis & Psychotherapy
Sometimes we already understand the problem – and yet nothing changes.
Anxiety, stress, and certain patterns of response cannot always be changed through conscious effort or understanding alone. We may understand why something happens and still find ourselves reacting in the same way again and again.
Hypnosis can provide access to automatic emotional and physical responses and help create opportunities to change persistent patterns and develop new ways of responding.
In my practice in Oberhausen, I combine hypnosis with psychotherapeutic work and a body-oriented understanding of stress and emotional responses.
How I Can Help
- Anxiety and inner tension
- Stress and feeling overwhelmed
- Persistent emotional patterns
- Inner blocks
- Difficult habits and behavioral patterns
- Psychosomatic symptoms in which psychological factors play a role
- Personal change and development
How I Work
For me, hypnosis does not mean giving up control or becoming unconscious. You remain responsive during the session and retain control over what happens.
My work is individualized and does not rely on rigid hypnosis scripts. Depending on your needs, hypnotic methods may be combined with conversation, body-oriented awareness, and other therapeutic approaches.
The aim is not simply to suppress unpleasant feelings. Instead, we look at how particular responses developed, what keeps them going, and how those patterns can begin to change.
Appointments & Fees
Before your first session, I offer a brief, free introductory consultation. This gives us an opportunity to discuss your concerns, answer any questions, and determine whether my approach is right for you.
Each session is tailored to your individual needs.
Fee: €120 per session (up to 90 minutes)
